I had a terrible night sleep. After being handed a second loss in a row, I was really beating myself up about my lacrosse team. What am I doing wrong? What could I be doing better? What else do they need?
I had to get up early today to get my car to Toyota to fix the sunroof (and it's fixed and I can't WAIT to get it back and ride around with my hair whipping around in the wind.) Since I couldn't sleep anyway I figured I'd be a little mad at myself if I did get up to do my morning yoga routine that usually is saved until the 7 or 8 o'clock hour. So I got up and me and Kurt Johnson got to work. Today's class was to channel anxieties and frustrations. Couldn't be more timely.
I was able to quell the lump in my throat put there last night during my game via some deep breathing, stretching and grounding techniques and get the day underway.
I generally don't get to work before 9:30. I'm here late at night and on the weekends so as far as I'm concerned, there's no need. But since TBone was dropping me off at Toyota and then chauffeuring me to work, I was at the mercy of his clock. I got to work at 8:15...and now I'm done my work- and not rushing out to the field. Instead, I'm sitting calmly at my desk getting prepared for practice.
Not being rushed = productivity.
Presentation tonight at 6:30pm. Master's Degree will be complete a half hour after that (except for my exit interview but all the work for that is complete, so I'm considering it a done deal.)
WOOT.
I had to get up early today to get my car to Toyota to fix the sunroof (and it's fixed and I can't WAIT to get it back and ride around with my hair whipping around in the wind.) Since I couldn't sleep anyway I figured I'd be a little mad at myself if I did get up to do my morning yoga routine that usually is saved until the 7 or 8 o'clock hour. So I got up and me and Kurt Johnson got to work. Today's class was to channel anxieties and frustrations. Couldn't be more timely.
I was able to quell the lump in my throat put there last night during my game via some deep breathing, stretching and grounding techniques and get the day underway.
I generally don't get to work before 9:30. I'm here late at night and on the weekends so as far as I'm concerned, there's no need. But since TBone was dropping me off at Toyota and then chauffeuring me to work, I was at the mercy of his clock. I got to work at 8:15...and now I'm done my work- and not rushing out to the field. Instead, I'm sitting calmly at my desk getting prepared for practice.
Not being rushed = productivity.
Presentation tonight at 6:30pm. Master's Degree will be complete a half hour after that (except for my exit interview but all the work for that is complete, so I'm considering it a done deal.)
WOOT.
Comments
I hope Todd takes you out for an awesome dinner.
Congrats!