My back HURTS.
I have a knot below my right shoulder blade and so far no amount of massaging, chiropractic adjusting, yogaing or posture adjusting has done anything to fix it.
I even MADE a pillow to try to fix it. With sleeping positions getting more and more limited as I'm growing thicker and thicker in the middle...I'm trying to come up with creative ways to make this stuff relax.
Here's the pillow:
Here's a close-up.
I have a knot below my right shoulder blade and so far no amount of massaging, chiropractic adjusting, yogaing or posture adjusting has done anything to fix it.
I even MADE a pillow to try to fix it. With sleeping positions getting more and more limited as I'm growing thicker and thicker in the middle...I'm trying to come up with creative ways to make this stuff relax.
Here's the pillow:
Here's a close-up.
It's a yoga mat, rolled with a package of batting wrapped around. I made a pillow case out of a yard of fabric, put ties in the end and voila.
Sorta works.
Except for the knot.
It's getting so bad I'm about to resort to soul selling or naming Fancy after whoever can fix it.
Ugh.
**UPDATE** slept with the pillow last night first starting under my hips (me on belly) worked. Woke up with pillow under knees (Me on back) also worked. Knot lessened. I'm gonna sell a million of these.
Comments
My sister and I enjoyed beating each other with it.
I'm sure fancy will enjoy beating people with it too.